MLA Healthy Meals Order FormSo What’s for dinner? (Brochure)
A fold-out DL brochure with practical ‘how-to’ tips on variety, portion size and balance on plate.Healthy Meals by Cut
An A4 fact-sheet on choosing the best beef and lamb cuts and amounts needed to make a variety of healthy, balanced meals.
A guide to iron rich meals (fact sheet)
An A4 factsheet that explains how to choose iron-rich foods.One Meal for the Family & Baby
An A4 factsheet that provides practical tips for parents needing one meal to feed the baby and the rest of the family.A GUIDE TO LEAN CUTS
An A4 factsheet that provides a guide to purchasing and preparing lean beef and lamb cuts.Carbohydrate in healthy meals
An A4 factsheet (in a pad with 40 tear-off sheets per pad) that show how to match carbohydrate amounts in main meals for different physical activity.A GUIDE TO PROTEIN INTAKE
An A4 guide (these are in a pad of 40 tear-off sheets each)aimed at spreading your protein intake across the day for muscle health.