• MLA Healthy Meals Order Form
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    Make every bite count tips

    Make every bite count meal tips (20pp A5 booklet)

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  • Smart shopping and nutritious choices

    An A4 double-sided fact sheet (a pad with 40 tear-off sheets) with practical guidance on portion sizes for balanced and leftover meals.

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    Tips for choosing iron-rich foods

    Tips for choosing iron-rich foods (40 tear-off/A4 pad)

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  • Carbohydrate in healthy meals

    An A4 factsheet (in a pad with 40 tear-off sheets per pad) that show how to match carbohydrate amounts in main meals for different physical activity.

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  • A GUIDE TO PROTEIN INTAKE

    An A4 guide (these are in a pad of 40 tear-off sheets each)aimed at spreading your protein intake across the day for muscle health.

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  • Nutritional benefits of Australia red meat

    This report provides directions on nutrition communications about the nutritional value of Australian red meat..

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  • A GUIDE FOR FAMILY & BABY MEALS

    An A4 guide (these are in a pad of 40 tear-off sheets each)aimed at meals for the family and baby.

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  • No Food Waste

    An A4 doubled-sided fact sheet (a pad with 40 tear-off sheets) including three easy tips for balanced meals with no food waste.

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